I have personally been using Lauricidin for the past number of years. It's my "go to" when it comes to boosting immune health and adding another layer of support against the world around us. When my son was barely 4, this was the first nutrient I had him try to swallow. Ever since, he takes Lauricidin daily year round. He rarely gets sick. If he does, it's short-lived and not severe. He's never gone into he's pediatrician for a "sick visit". I recommend this product to all of my patients and anyone else looking for an easy way to keep you well!